Just a reminder that the Morning Hatha class this Saturday, 09/13 is canceled as we are hosting the Intro to Ashtanga Workshop with Karen Higgins.
At this time, Intro to Ashtanga is still scheduled for Saturday beginning at 10am. Please arrive a little early and remember to come well hydrated as water is not allowed during the practice and the room will be at about 80 degrees. We recommend that you bring a towel or a yoga rug.
Details: (see prior post for additional information)
Time/Description: 10:00am-12:00pm:Led Primary Series, 12:00pm-1:00pm:Lunch, 1:30pm-4:30pm:Breakdown of postures in series
If you are not registered for this workshop, but would like to attend, please call the studio or e-mail at 936.715.9909 or email@example.com.
We are keeping a close eye on Ike and will notify you of a cancellation.
Hope to see you Saturday!