March 4 Week Foundation Course

Morning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning March 05, 2013. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine- tune their understanding of the practice.
Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will learn basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques.
This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required.
The course, which runs from March 05 – 28, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Kimberly Kennamer, nationally certified yoga instructor, will teach. The cost is $85. Please call (936) 715 - 9909, or email mgyoga@gmail.com for information and to register.

New Year's Day 2013

Holiday Schedule 2012

December 24th – One All Level Class 10am
December 25th – NO CLASSES. Merry Christmas!
December 26th – NO CLASSES. Merry Christmas!
December 31st – One All Level Class 10am

January 1st – New Years Day Celebration!
10 am - Yoga Mala (108 Sun Salutations) --More information to come!
  2 pm - New Year’s Day Class All Level

January Foundation Course!!

Morning Glory Yoga Studios is offering a new Introduction to Yoga foundation course beginning January 08, 2013. This is a wonderful opportunity to learn about the many health benefits of yoga while gaining a foundation upon which to build a practice. The course is appropriate for those new to yoga as well as those who wish to refresh and fine- tune their understanding of the practice.
Yoga builds strength and flexibility while also helping students to better deal with stress and to relax. Students will lear

n basic yoga postures, proper alignment and breath work, and be introduced to basic meditation techniques.
This class is suitable for students of various ages although it is geared towards adults; no children under the age of sixteen please. The class is also suitable for people of various fitness levels. Poses will be modified to meet individual needs. Students should wear comfortable, moveable clothes and will remove their shoes during the class. A yoga mat is recommended but not required.
The course, which runs from January 08 – 31, will take place Tuesday and Thursday evenings from 7 – 8:15 pm at the Morning Glory Yoga Studios in downtown Nacogdoches. Kimberly Kennamer, nationally certified yoga instructor, will teach. The cost is $85. Please call (936) 715 - 9909, or email mgyoga@gmail.com for information and to register.

Thanksgiving Schedule

One class only on Thursday, it's an Early Bird class at 7am so rise and shine and give thanks all the day long! Cyndra is teaching this All-Level class!!

Free Friday Community Yoga Class, 11.23.2012, is also cancelled.  

Happy Thanksgiving! 

Friday Schedule & Charles MacInereney Workshop

Free Friday is cancelled this week but will resume next Friday, September 21st!  We'll see you then at 5:30!
Saturday 9:00 am class is also cancelled.

Charles MacInerney Workshops

Friday 6-8pm (FULL)
Meditation: It's not what you think!
Please arrive early.  Parking will be available on the Square.
If you have a mat, please bring it.  Feel free to bring a zafu and/or bolster if you use one.  Props will be supplied as needed.

Saturday 9-12pm (only a few more spots)
The Science of Stretching
Please arrive early.  The Square will be temporarily closed for a short parade so parking will be in the lots behind the building off of Pecan St.
Bring your mat. 

Saturday 1:30-4:30pm (several more spots available)
The Art of Stretching
Please arrive early.  Parking will be available on the Square.
Bring your mat. 

Sunday 1:30-4:30pm (only a few more spots)
Please arrive early.  Parking will be available on the Square.
Bring your mat.

We have a limited number of blocks, straps, blankets, bolsters, and sandbags to be used. If you have your own and would like to bring them with you please feel free to do so.

We are looking forward to sharing our yoga studio with you and want you to feel comfortable. Please let us know if you have any questions by e-mailing at mgyoga@gmail.com.

See you soon!

Morning Glory Yoga Studios
Amy, Kimberly, Stephanie, Cyndra, Lindsey

 




 

Am Class Cancellations, September 18, 2012

On Tuesday, September 18th, Morning Glory Yoga Studios will host the Nacogdoches Chamber of Commerce Kick-off Breakfast for the 3^rd Annual Total Resource Campaign!   

We are honored to be asked as a guest speaker/motivator!  

The event will be held during the hours of 7am - 9am and as a result the following morning classes will be cancelled. 

6am       Sunrise Level 1

7:15am  Hatha 1-2

9am      Gentle 

We would love to have you attend our other classes offered that day if your schedule allows for it.  Please see the evening schedule listed below.

4:15pm Gentle

5:30pm Hatha 1-2

Thank you for understanding.  We are fortunate to know you and grateful that you choose to practice at Morning Glory Yoga Studios! 

See you on the mats! 

Namaste.

Amy, Kimberly, Stephanie, Cyndra, Lindsey